Beef and Pepper Stir-Fry with Rice

What’s on the plate

Ingredient	Amount	Purine
Beef, sirloin, raw	130 g	162 mg
Pepper, sweet, green, raw	80 g	55.3 mg
Rice, white, cooked	150 g	8.9 mg

Each row = the food’s purine value per 100 g × the grams above ÷ 100, rounded to one decimal. The plate total is the sum of the rows. Missing values stay missing — they are never treated as zero (the one exception is a source record marked “below detection limit”).

How to assemble it

1. Slice the beef thinly and sear it in a very hot pan for one minute.
2. Add the sliced pepper and stir-fry for three minutes.
3. Splash in soy sauce and serve over the rice.