Pricing
One subscription for the plan generator and the grocery list. The food database stays free — every food page, every purine level, no account needed.
How billing works: Payments are handled by Creem as merchant of record: the card charge, the invoice, VAT and sales tax, and any refund all go through them. Card details never reach our servers.
Annual
Best value$79per year
≈ $6.58 per month
Billed once a year — $41 less than twelve monthly payments.
Annual billing, one charge a year
Monthly
$10per month
$120 a year if kept
Month to month, same features. Stop whenever you want.
Renews monthly
- $41
- saved a year with annual billing
- 7 days
- generated per plan, from your rules
- 1 list
- merged grocery list for the whole week
Both plans unlock exactly the same features — the only difference is how often you are billed. Nothing is held back on the monthly plan.
- Ask within 14 days of a charge and we refund that charge in full — no reason needed.
- Cancel anytime from your account — no email required, no retention maze. Access continues to the end of the period you already paid for.
Written by someone with gout (about) · Data from USDA and NIH · Payments by Creem, the merchant of record. Prices in USD.
What you get
Free, forever
- 451 foods and drinks, searchable — no account needed
- 173 food pages: four purine components, total, fructose and calories, each with source links
- Purine level browsing: low, moderate and high
- Plate pages with the purine total for the whole plate
- The weekly email, once it opens — free and independent of any subscription
With the subscription
- 7-day plans generated from your filters: exclusions, household size 1–8, budget, flare mode
- No repeated main ingredient inside one plan
- Purine total per plate and per day; fructose where the source data has it
- One merged grocery list: the same ingredient on one line, grouped by aisle
- Print and PDF export of the list
- Saved plans you can reopen, reuse or delete
Billing, cancellation and refunds
- Who takes the payment
- Creem acts as merchant of record: the card charge, the invoice, VAT and sales tax, and any refund all run through Creem. Card details never reach our servers.
- Cancelling
- Cancel anytime from your account — no email required, no retention maze. Access continues to the end of the period you already paid for.
- Refunds
- Ask within 14 days of a charge and we refund that charge in full — no reason needed. A refund ends the subscription immediately: paid features stop working at that point. This is different from cancelling, where access continues to the end of the period you already paid for. Refunds are issued through Creem. If a charge went wrong or the service did not work for you, email hello@goutplate.com — the Terms set out the full policy, together with the refund rights you have under the law of your country of residence.
- Your data
- What the account stores — and what it does not — is listed in the Privacy Policy. Statistics on this site are cookieless.
Questions
- What exactly does the subscription pay for?
- The generator and the grocery list. The food database, all 173 food pages, the level pages and the plate pages stay free — subscription or not, and without an account.
- How much is it, and how is it billed?
- $79 per year or $10 per month, in US dollars. Annual billing works out to about $6.58 a month; paying monthly for a full year comes to $120, so the annual plan saves $41. Both plans include the same features.
- Who takes the payment?
- Creem, acting as merchant of record. Creem processes the card charge, issues the invoice, handles VAT and sales tax, and processes refunds. Card details never reach our servers.
- Can I stop the subscription?
- Yes, at any time from the account page. Access continues until the end of the period already paid for, and the plan does not renew after that.
- Can I get a refund?
- Ask within 14 days of a charge and we refund that charge in full — no reason needed. It is issued through Creem, together with the original payment. Outside that window, refunds are handled case by case — see the terms.
- What happens to my saved plans if I stop?
- They stay in your account. You keep read access to the plans you already generated; building new ones needs an active subscription.
- Is there a free trial?
- No trial and no card up front. The free tier is the database itself: search, all food pages, all level pages and the plate pages, open to anyone.
- Where does the data come from?
- Purine values: USDA/ODS-NIH Purine Database Release 2.0 (2025). Nutrient values: USDA FoodData Central. Every figure is copied from the source, never estimated, and missing values stay missing.
- Is any of this medical advice?
- No. The subscription buys tool output — purine and fructose figures attached to the plates you generate. GoutPlate does not provide medical advice; see the full disclaimer.
Purine data: USDA/ODS-NIH Purine Database Release 2.0. Nutrient data: USDA FoodData Central. Values are per 100 g (foods) or per 100 mL (beverages). GoutPlate publishes measurements and tool output — for scope and limits, see the full disclaimer.