White Bean Stew
Combo plateDinner40 min
Purine in this plate
137 mgper plate
Calculated from the amounts below, using each food's value per 100 g. One plate = the amounts listed. This is a plain sum of database values — not a statement about whether the plate fits your diet. See the full disclaimer.
What’s on the plate
| Ingredient | Amount | Purine |
|---|---|---|
| Beans, great northern, dried, raw | 60 g | 128 mg |
| Tomatoes, no further specified | 120 g | 7.9 mg |
| Onions, raw | 50 g | 1.1 mg |
Each row = the food’s purine value per 100 g × the grams above ÷ 100, rounded to one decimal. The plate total is the sum of the rows. Missing values stay missing — they are never treated as zero (the one exception is a source record marked “below detection limit”).
How to assemble it
- Soak the beans overnight and drain them.
- Soften the onion, add the tomato and beans with 400 ml of water.
- Simmer for 35 minutes until the beans are tender.
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