Ribeye Steak with Potatoes
Quick plateDinner20 min
Purine in this plate
315 mgper plate
Calculated from the amounts below, using each food's value per 100 g. One plate = the amounts listed. This is a plain sum of database values — not a statement about whether the plate fits your diet. See the full disclaimer.
What’s on the plate
| Ingredient | Amount | Purine |
|---|---|---|
| Beef ribeye, steak, boneless, choice, raw | 160 g | 278 mg |
| Potato, raw | 160 g | 10.4 mg |
| Asparagus, raw | 80 g | 26.3 mg |
Each row = the food’s purine value per 100 g × the grams above ÷ 100, rounded to one decimal. The plate total is the sum of the rows. Missing values stay missing — they are never treated as zero (the one exception is a source record marked “below detection limit”).
How to assemble it
- Boil the potatoes for 15 minutes and crush them lightly.
- Sear the steak for three minutes a side and rest it.
- Roast the asparagus for eight minutes and plate.
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