Quail Eggs on Baguette with Cherry Tomatoes
Quick plateBreakfast6 min
Purine in this plate
11.3 mgper plate
Calculated from the amounts below, using each food's value per 100 g. One plate = the amounts listed. This is a plain sum of database values — not a statement about whether the plate fits your diet. See the full disclaimer.
What’s on the plate
| Ingredient | Amount | Purine |
|---|---|---|
| Egg, quail, raw | 50 g | 0 mg |
| Bread, crusty (baguette) | 60 g | 9.4 mg |
| Tomatoes, cherry type, raw | 60 g | 1.9 mg |
Each row = the food’s purine value per 100 g × the grams above ÷ 100, rounded to one decimal. The plate total is the sum of the rows. Missing values stay missing — they are never treated as zero (the one exception is a source record marked “below detection limit”).
How to assemble it
- Boil the quail eggs for three minutes, then cool and peel them.
- Toast the baguette slices and halve the cherry tomatoes.
- Top the toast with the eggs and tomatoes, then season with salt.
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