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Pork Loin Rice Bowl

Quick plateDinner12 min

Purine in this plate

417 mgper plate

Calculated from the amounts below, using each food's value per 100 g. One plate = the amounts listed. This is a plain sum of database values — not a statement about whether the plate fits your diet. See the full disclaimer.

What’s on the plate

IngredientAmountPurine
Pork loin, boneless, skinless, cooked120 g400 mg
Rice, white, cooked150 g8.9 mg
Cabbage, bok choy, raw80 g8 mg

Each row = the food’s purine value per 100 g × the grams above ÷ 100, rounded to one decimal. The plate total is the sum of the rows. Missing values stay missing — they are never treated as zero (the one exception is a source record marked “below detection limit”).

How to assemble it

  1. Slice the cooked pork loin.
  2. Warm it in a pan with soy sauce for two minutes.
  3. Serve over rice with wilted bok choy.

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