Cornflakes with Milk and Banana
No-cook plateBreakfast2 min
Purine in this plate
3.4 mgper plate
Calculated from the amounts below, using each food's value per 100 g. One plate = the amounts listed. This is a plain sum of database values — not a statement about whether the plate fits your diet. See the full disclaimer.
What’s on the plate
| Ingredient | Amount | Purine |
|---|---|---|
| Corn cereal | 40 g | 0.4 mg |
| Milk | 200 g | 0 mg |
| Bananas, raw | 100 g | 3 mg |
Each row = the food’s purine value per 100 g × the grams above ÷ 100, rounded to one decimal. The plate total is the sum of the rows. Missing values stay missing — they are never treated as zero (the one exception is a source record marked “below detection limit”).
How to assemble it
- Put the cornflakes in a bowl.
- Pour the milk over them.
- Slice the banana on top and eat straight away.
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