Broad Bean and Tomato Stew
Combo plateDinner35 min
Purine in this plate
33.7 mgper plate
Calculated from the amounts below, using each food's value per 100 g. One plate = the amounts listed. This is a plain sum of database values — not a statement about whether the plate fits your diet. See the full disclaimer.
What’s on the plate
| Ingredient | Amount | Purine |
|---|---|---|
| Broad beans, dried, raw | 70 g | 24.9 mg |
| Tomatoes, no further specified | 120 g | 7.9 mg |
| Onions, raw | 40 g | 0.9 mg |
Each row = the food’s purine value per 100 g × the grams above ÷ 100, rounded to one decimal. The plate total is the sum of the rows. Missing values stay missing — they are never treated as zero (the one exception is a source record marked “below detection limit”).
How to assemble it
- Soak the broad beans overnight, then drain them.
- Soften the onion, add the tomato and beans with 400 ml of water.
- Simmer for 30 minutes until the beans are soft.
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