Beef Mince with Tomato and Rice

What’s on the plate

Ingredient	Amount	Purine
Beef, ground, 93% lean meat / 7% fat, cooked	100 g	252 mg
Tomatoes, no further specified	120 g	7.9 mg
Rice, white, cooked	150 g	8.9 mg

Each row = the food’s purine value per 100 g × the grams above ÷ 100, rounded to one decimal. The plate total is the sum of the rows. Missing values stay missing — they are never treated as zero (the one exception is a source record marked “below detection limit”).

How to assemble it

1. Brown the beef mince in a pan for five minutes.
2. Add the chopped tomato and cook until it thickens.
3. Spoon over the rice and season with pepper.