Adzuki Bean Porridge
Combo plateBreakfast30 min
Purine in this plate
103 mgper plate
Calculated from the amounts below, using each food's value per 100 g. One plate = the amounts listed. This is a plain sum of database values — not a statement about whether the plate fits your diet. See the full disclaimer.
What’s on the plate
| Ingredient | Amount | Purine |
|---|---|---|
| Beans, adzuki, dried, raw | 60 g | 97.2 mg |
| Rice, white, cooked | 100 g | 5.9 mg |
| Honey | 10 g | 0.1 mg |
Each row = the food’s purine value per 100 g × the grams above ÷ 100, rounded to one decimal. The plate total is the sum of the rows. Missing values stay missing — they are never treated as zero (the one exception is a source record marked “below detection limit”).
How to assemble it
- Simmer the adzuki beans in 500 ml of water for 25 minutes.
- Stir in the cooked rice and cook for another five minutes.
- Sweeten with honey just before serving.
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