Peanuts, raw
Low purineLegumes and legume products
Purine content
49.1 mgper 100 g
The level label is a plain categorization of the number above — not a statement about whether this food fits your diet. See the full disclaimer.
Composition — per 100 g
| Purine, total | 49.1 mg |
|---|---|
| — Adenine | 18.9 mg |
| — Guanine | 28.6 mg |
| — Hypoxanthine | 0 mg |
| — Xanthine | 1.6 mg |
| Fructose | No data available |
| Calories | 588 kcal |
Missing figures are shown as “No data available”; values are copied from the sources below and are never estimated. Laboratory values differ between studies and samples.
Where these numbers come from
If you want something similar
Within legumes and legume products, the same table also lists Tofu, deep-fried at 54.4 mg and Chickpeas (garbanzo beans), dried, raw at 56 mg per 100 g.
From the author
Personal experience of someone living with gout
I boil them with a little salt and have them as a snack.
Personal experience — not medical advice. Read the full disclaimer.
Questions
- Which purine base makes up most of this number?
- Guanine — 28.6 mg of the 49.1 mg per 100 g total. The rest is adenine 18.9, xanthine 1.6, hypoxanthine 0.
- Is this value for raw or cooked food?
- Raw — the source entry is Peanuts, raw. Cooking changes water content, so compare like with like.
Looking for a different food? Search the full database — every entry there links back to its source, whether or not it has a page like this one. Or browse low purine foods.