Shrimp, raw (sand shrimp and Pacific shrimp species)
Moderate purineFinfish and shellfish
Purine content
177 mgper 100 g
The level label is a plain categorization of the number above — not a statement about whether this food fits your diet. See the full disclaimer.
Composition — per 100 g
| Purine, total | 177 mg |
|---|---|
| — Adenine | 54 mg |
| — Guanine | 31 mg |
| — Hypoxanthine | 86.2 mg |
| — Xanthine | 6.13 mg |
| Fructose | 0 g |
| Calories | 71 kcal |
Missing figures are shown as “No data available”; values are copied from the sources below and are never estimated. Laboratory values differ between studies and samples.
Where these numbers come from
If you want something similar
Within finfish and shellfish, the same table also lists Oysters, canned at 107 mg and Cod, Atlantic, wild, raw at 110.3 mg per 100 g.
From the author
Personal experience of someone living with gout
I skip them during a flare and keep the portion small otherwise.
Personal experience — not medical advice. Read the full disclaimer.
Questions
- Which purine base makes up most of this number?
- Hypoxanthine — 86.15 mg of the 177.28 mg per 100 g total. The rest is adenine 54, guanine 31, xanthine 6.13.
- Is this value for raw or cooked food?
- Raw — the source entry is Shrimp, raw (sand shrimp and Pacific shrimp species). Cooking changes water content, so compare like with like.
Looking for a different food? Search the full database — every entry there links back to its source, whether or not it has a page like this one. Or browse moderate purine foods.