Salmon, Atlantic, farmed, raw
High purineFinfish and shellfish
Purine content
250 mgper 100 g
The level label is a plain categorization of the number above — not a statement about whether this food fits your diet. See the full disclaimer.
Composition — per 100 g
| Purine, total | 250 mg |
|---|---|
| — Adenine | 18.7 mg |
| — Guanine | 18 mg |
| — Hypoxanthine | 211 mg |
| — Xanthine | 2.1 mg |
| Fructose | No data available |
| Calories | 208 kcal |
Missing figures are shown as “No data available”; values are copied from the sources below and are never estimated. Laboratory values differ between studies and samples.
Where these numbers come from
- Purine total and fractions: USDA and ODS-NIH Database for the Purine Content of Foods, Release 2.0 (2025) — USDA analytical data (FDC Foundation Foods program).
- Fructose and calories: USDA FoodData Central record #175167.
If you want something similar
Within finfish and shellfish, the same table also lists Oysters, canned at 107 mg and Cod, Atlantic, wild, raw at 110.3 mg per 100 g.
From the author
Personal experience of someone living with gout
I don't eat it — I can't stand raw fish.
Personal experience — not medical advice. Read the full disclaimer.
Questions
- Which purine base makes up most of this number?
- Hypoxanthine — 211.1 mg of the 249.9 mg per 100 g total. The rest is adenine 18.7, guanine 18, xanthine 2.1.
- Is this value for raw or cooked food?
- Raw — the source entry is Salmon, Atlantic, farmed, raw. Cooking changes water content, so compare like with like.
- Why is hypoxanthine the largest fraction here?
- Hypoxanthine accounts for 211.1 of the 249.9 mg total — about 84% of the number.
Looking for a different food? Search the full database — every entry there links back to its source, whether or not it has a page like this one. Or browse high purine foods.