GoutPlate

Pork, cured, bacon, unprepared

Moderate purine

Pork (other than organs)

Purine content

141 mgper 100 g

The level label is a plain categorization of the number above — not a statement about whether this food fits your diet. See the full disclaimer.

Composition — per 100 g

Purine, total141 mg
— Adenine8.1 mg
— Guanine15.5 mg
— Hypoxanthine117 mg
— Xanthine0.1 mg
Fructose0 g
Calories393 kcal

Missing figures are shown as “No data available”; values are copied from the sources below and are never estimated. Laboratory values differ between studies and samples.

Where these numbers come from

If you want something similar

Within pork (other than organs), the same table also lists Pork sausage, uncured, link/patty, raw at 160.1 mg and Pork, ground, raw at 183.1 mg per 100 g.

From the author

Personal experience of someone living with gout

I skip it during a flare; otherwise one slice with an egg is breakfast.

Personal experience — not medical advice. Read the full disclaimer.

Questions

Which purine base makes up most of this number?
Hypoxanthine — 117 mg of the 140.7 mg per 100 g total. The rest is guanine 15.5, adenine 8.1, xanthine 0.1.
Why is hypoxanthine the largest fraction here?
Hypoxanthine accounts for 117 of the 140.7 mg total — about 83% of the number.

Looking for a different food? Search the full database — every entry there links back to its source, whether or not it has a page like this one. Or browse moderate purine foods.