GoutPlate

Blackeye peas, dried, raw

High purine

Legumes and legume products

Purine content

230 mgper 100 g

The level label is a plain categorization of the number above — not a statement about whether this food fits your diet. See the full disclaimer.

Composition — per 100 g

Purine, total230 mg
— Adenine77 mg
— Guanine80 mg
— Hypoxanthine32 mg
— Xanthine41 mg
FructoseNo data available
Calories336 kcal

Missing figures are shown as “No data available”; values are copied from the sources below and are never estimated. Laboratory values differ between studies and samples.

Where these numbers come from

If you want something similar

Within legumes and legume products, the same table also lists Peanuts, raw at 49.1 mg and Tofu, deep-fried at 54.4 mg per 100 g.

From the author

Personal experience of someone living with gout

I don't eat them.

Personal experience — not medical advice. Read the full disclaimer.

Questions

Which purine base makes up most of this number?
Guanine — 80 mg of the 230 mg per 100 g total. The rest is adenine 77, xanthine 41, hypoxanthine 32.
Is this value for raw or cooked food?
Raw — the source entry is Blackeye peas, dried, raw. Cooking changes water content, so compare like with like.

Looking for a different food? Search the full database — every entry there links back to its source, whether or not it has a page like this one. Or browse high purine foods.